Massage can be traced back through all cultures. In India massage has been practised for over 4000 years and early Ayurvedic texts feature massage as one of the principles of Ayurvedic medicine. It promoted the belief that health results from the harmony within oneself, and produced a sacred book called the Ayur-Veda – The Art of Life. The tradition of massage in India is dated back to the beginnings of Hinduism, which has been the main religion of India for almost 2000 years. Massage in India is a way of life. It is a family activity and is used for relaxation, bonding and for ceremonial and social events.
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